All the TV that's mad, bad, or just a little bit evil for Monday. Our Tiny Tanya Turner ratings show just how low each show goes – the more Tanyas a show scores, the more mental it is.
» BEGINNING! B4, Channel 4, 7am If you can be arsed getting up this early, B4's Monday edition is a handy round-up of videos for all the week's top single releases.
» MIDDLE! Loose Women, ITV1, 1pm Presented by Kaye Adams, who has been voted "least dislikeable Loose Woman" by readers of the lowculture messageboard.
» END! Changing Rooms, BBC1, 8.30pm Enjoy this while you can, cos this is the first episode of the very last series. Oliver Heath is on tonight, so expect tears and utter bafflement at his latest loopy makeover.
» Is there something we've missed? Click on the comment link to share your tips.
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Your views from our forums. Click on the quote to join the discussion.
According to Marxist theory, cultural forms such as opera, classical music and the literary works of Shakespeare all fall under the heading of high culture. Low culture refers to a wide variety of cultural themes that are characterised by their consumption by the masses.
We might not be Marxists, but we do know we loved Footballers Wives. If you do too, you'll know what this is all about.